No Stress Self-Care Challenge

If you're TIRED of people telling you that all your stress will magically melt away if you just take time for a bubble bath, go on a hike, or get a pedicure, this is the challenge for you. Cliche' doesn't take the stress away. This FREE challenge involves no pandering, idealism, or BS- just straight talk about how you can realistically promote your own wellness and feel amazing.